Rolling a sea kayak – Overview of the roll
A short video from Online Sea Kayaking about rolling a sea kayak.
Block Periodization: Breakthrough in Sport Training
This book is intended for coaches, athletes, researchers and physical education students. It is unique in the field because it links successful experience from world sport practice with the scientific basis of sport training.
Do We Need a Cool-Down After Exercise?
A Narrative Review of the Psychophysiological Effects and the Effects on Performance, Injuries and the Long-Term Adaptive Response
Developing a Strength and Conditioning Technical Framework: An Example from a Canoe Slalom National Performance Program
A research paper by Ishan Rawlley-Singh, MSc, CSCS1 and Ryan King, MSc*D, CSCS2.