British Canoeing Performance Coaching Strength and Conditioning
A range of resources from British Canoeing Performance
High-Intensity Interval Training, Solutions to the Programming Puzzle
Part I: Cardiopulmonary Emphasis, Martin Buchheit, Paul B. Laursen
Youth Physical Development Model
UK Coaching and Sport Scotland animation bringing to life the evidence based ‘Youth Physical Development Model’, and what it means for the development of ‘Fundamental Movement Skills’
