What Descartes and a Puppy Can Teach Us About The Youth Sport Experience
A conversation with Sam Jarman
Heart rate training basics
This video looks at heart rate training and structuring your training programme – How to gain speed using gears.
Principles of Great Coaching: Person Centred
A UK Coaching podcast featuring swimming coach Helen Holmes, inclusive programme manager at Bradford Council Karla Burton and Professor of Psychology at Loughborough University Sophia Jowett