British Canoeing Coach Developer and Personal Trainer Pete Catterall will take you step by step through each exercise and each workout.
AQ Outdoors Videos
Aquabatics calgary Youtube channel with a range of sports videos.
British Canoeing Challenge Cards
Slalom and Flatwater Racing Challenge Card Resources.
5 Mental Skills For Sports & Performance
Building confidence, developing extreme focus, getting that “never-give-up” attitude, becoming aggressive when you need to….these are all mental skills you can learn just like physical skills.
Carol Dweck: A Summary of Growth and Fixed Mindsets
There are two main mindsets we can navigate life with: growth and fixed. Having a growth mindset is essential for success. In this post, we explore how to develop the right mindset for improving your intelligence.
Barcelona United Lecture Series – Sports Nutrition
Video from Barcelona United
Adventure Sport Physiology: A Thematic Approach
By Nick Draper and Chris Hodgson
British Canoeing Coaching Podcast
Explore different coaching topics with the Coach Developers from British Canoeing.
3 Muscle Supplements Worth Your Money
Video from Picture Fit