British Canoeing Coach Developer and Personal Trainer Pete Catterall will take you step by step through each exercise and each workout.
Aquabatics calgary Youtube channel with a range of sports videos.
Slalom and Flatwater Racing Challenge Card Resources.
Building confidence, developing extreme focus, getting that “never-give-up” attitude, becoming aggressive when you need to….these are all mental skills you can learn just like physical skills.
There are two main mindsets we can navigate life with: growth and fixed. Having a growth mindset is essential for success. In this post, we explore how to develop the right mindset for improving your intelligence.
Video from Barcelona United
By Nick Draper and Chris Hodgson
Explore different coaching topics with the Coach Developers from British Canoeing.
Video from Picture Fit