Learning to Train Videos – What It Takes To Progress
Videos covering Profiling, Learning to Train and common mistakes across core exercises.
Videos covering Profiling, Learning to Train and common mistakes across core exercises.
Professor Tipton describes the physiological impact of sudden immersion in very cold water.
Siri Schubert talks through the kit she wears for Stand Up Paddleboarding in winter
British Canoeing Coach Developer and Personal Trainer Pete Catterall will take you step by step through each exercise and each workout.