What it Takes to Progress: Canoe Technical Model
James Train, British Canoeing Senior Women’s Canoe Technical Coach, takes us through the Canoe Technical Model that supports What it Takes to Progress.
How to Perform a Buoy Turn
Performing a buoy turn is one of the requisite skills all SUP paddlers seek to accomplish once they become comfortable on their boards.
Starboard SUP Racing Techniques
This video features Titouan Puyo on the 2015 Allstar performing a basic race stroke technique, a sprint paddle technique and the step back turn on a race board.
The Catch – John Puakea
Here’s another canoe paddling technique video from elite paddler and championship coach John Puakea
Inside the mind of champion athletes
At the highest level, athletes are well-matched in terms of their physical abilities, conditioning, and skill level. But often that is not enough to win and perform on the biggest of stages like the Olympic games.