British Canoeing Performance Coaching Strength and Conditioning

A range of resources from British Canoeing Performance
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A range of resources from British Canoeing Performance

.access {display:none;} Sprint and Slalom both require athletes to be physically robust and resilient; therefore, the activity we undertake in support of our technical development needs to be appropriate for the age and stage of development for the athlete. This page will provide some principles that may help guide your programmes. The focus is more towards junior athletes.