Bank based coaching from a bike
Lots of coaches use bikes when bank based coaching, especially within the Racing community. Being on a bike enables you to observe individuals and the group, whether cycling alongside or sat watching them from a vantage point.
Introduction to Nutrition & Hydration
Designed for anyone interested in developing their understanding of nutrition and hydration of paddlers, this eLearning takes around 20 minutes to complete. Learn about key aspects, such as balanced diets, dehydration, and nutritional needs when being active.
