Canoe Poling
This 12-minute video by Adam Evans focuses on the techniques for Canoe Poling, including travelling up stream and snubbing downstream. Using slowed down footage allows specific detail to be gained within the techniques.
SUP Training for Strength and Balance
I designed this workout to help with balance and strength when I am out in the ocean. Modify to your own strength and balance levels.
Nikki Gregg SUP cross bow turn
Starboard athlete Nikki Gregg demonstrates how to do a cross bow turning stroke on a stand up paddle board.
ICF Sprint Coaching Manual
International Canoe Federation Level 2 and 3 Handbook for Coaching Canoe Sprint
Slalom: a chapter from the Coaching Handbook
This free pdf chapter from the Coaching Handbook is focused on developing further understanding of slalom to support the coach in their role.
