Imagination in a Performance Environment
In a sport that is based around being in the greatest physical shape to deliver top performance, it’s sometimes too easy to lose the focus of imagination and fun.
Young People: a chapter from the Coaching Handbook
This free pdf chapter from the Coaching Handbook is focused on developing further understanding of coaching young people to support the coach in their role.
High-Intensity Interval Training, Solutions to the Programming Puzzle
Part I: Cardiopulmonary Emphasis, Martin Buchheit, Paul B. Laursen
The Impact of Impairment on Kinematic and Kinetic Variables in Va’a Paddling
Towards a sport-specific evidence-based classification system for Para Va’a