Offshore winds and their effects on Stand Up Paddleboards research
Stand Up Paddleboarding (SUP) has experienced a remarkable surge in popularity in recent years. However, along with this surge in participation, there has also been a substantial upswing in the number of individuals encountering difficulties while out on their SUPs.
Why we Complete Pulling Work
Part of the ‘Why We Do’ series Paddle UK have put together for athletes, coaches and parents around specific areas of focus in the gym.
Advanced Sports Nutrition
Advanced Sports Nutrition helped thousands of athletes apply the most effective and cutting-edge strategies for optimal fueling and performance.
SUP Training for Strength and Balance
I designed this workout to help with balance and strength when I am out in the ocean. Modify to your own strength and balance levels.
