Balance and Leg Strength Exercise For Surfers and Stand Up Paddlers
A New Leg and Balance Strength Training Tip For Surfers and Stand Up Paddlers to Ride More Waves
Athlete Development Framework – Racing Crew Boat Skills
As part of Paddle UK’s Athlete Development Framework (ADF), the Crew Boat Skills & Technique resource introduces the specific skills and behaviours which should be considered when coaching athletes to race in crew boats.
