Digital Library

How to: Cross Step

Video

Video from Blockade runner surf to sound academy

Offshore Winds and SUP Paddlers presentation

Presentation

This video presentation on offshore winds research is aimed at SUP course providers, coaches, leaders and guides.

Balance and Leg Strength Exercise For Surfers and Stand Up Paddlers

Video

A New Leg and Balance Strength Training Tip For Surfers and Stand Up Paddlers to Ride More Waves

YLM Sport Science

Website

To discover what is new in sport sciences

Jess Fox Training Video

Video

A video with Slalom Paddler, Jess Fox

White Water: a chapter from the Coaching Handbook

Book

This free pdf chapter from the Coaching Handbook is focused on developing further understanding of white water to support the coach in their role.

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